Sprouted Ragi Flour | 500g
₹175
The finger millet flour, sourced from Uttarakhand, has high protein and mineral content. The sprouting process helps breakdown the starch and makes it easier to digest, and enhances the nutritional value of the flour. It’s gluten free, and helps mainatin blood pressure and blood sugar levels. Include it in your diet in the form of roti, pancakes and muffins.
Nutrient-rich and easy to digest, our sprouted ragi flour is a powerhouse of health. Sprouting enhances ragi’s bioavailability, increasing essential nutrients like calcium, iron, and amino acids. Known as a superfood, ragi supports bone health, weight management, and sustained energy levels. Perfect for porridge, baked goods, or rotis, it’s a wholesome, natural choice for a balanced diet. Enjoy the goodness of sprouting!
ingredients: naturally grown sprouted ragi flour
For best results, store in an airtight container in a cool, dry place, away from sunlight. For longer freshness, refrigerate or freeze to prevent moisture and pests. Seal tightly to preserve quality.
Directions for Use: Mix sprouted ragi flour with water or milk to make porridge, bake healthy snacks, or prepare traditional dishes like dosas or rotis. Ideal for breakfasts, baby food, and wholesome meals.
| nutritional info | per 100 g | RDA (2400kcal) per serve |
| Calories | 320 | 6.7% |
| Total Fat | 1.5 g | 1.1% |
| Protein | 9 g | 9% |
| Carbohydrates | 72.5 g | 12.1% |
| Calcium | 370 mg | 18.8% |
| Dietary Fibre | 19 g | 31.7% |
| Iron | 4.2 mg | 11.7% |
Per 50gm serving
The finger millet flour, sourced from Uttarakhand, has high protein and mineral content. The sprouting process helps breakdown the starch and makes it easier to digest, and enhances the nutritional value of the flour. It’s gluten free, and helps mainatin blood pressure and blood sugar levels. Include it in your diet in the form of roti, pancakes and muffins.
| Weight | 0.5 kg |
|---|---|
| Dimensions | 27.94 × 21.59 × 10.16 cm |
Additional Information
Sizes & Shelf Life: 500 g | 6 Months
Storage: Airtight jar, cool & dry spot
Nutrition (per 100 g):
- Calcium 344 mg (34% DV)
- Fiber 9 g
- Protein 5 g
Usage Tips: Make ragi porridge, dosa batter, or cookies
